Saturday, 9 June 2012

Slow Cooker Nepalese Lamb Curry with Cauliflower and Peas

Kauli Matar Ra Masu
(Lamb Curry with Cauliflower and Peas)

In 2001 Chris and I travelled to Nepal.  It was a fantastic place, we did some great trekking, and throughly enjoyed their local fayre.   Unfortunately our holiday was cut shot by the killing of the Nepalese Royal family.   As the news spread, all the men shaved their heads and we even saw the funeral pyre, as it is custom to burn the bodies immediately.   We basically got the last flight out of the country!   I feel for them as tourism has been majorly effected, but I would definitely be back in a heartbeat!
Whilst there I picked up a Nepalese cookbook.   I hadn't looked at it in years, but decided to have a thumb through recently.  I thought I'd have a go at converting one for the slow cooker, and this is the result :)

Ingredients
Tbsp Oil                                                                                           4 garlic cloves chopped
1 cinnamon stick                                                                               Pinch of black pepper
2 bay leaves                                                                                     150g peas, fresh if possible
4 cardamom pods, bruised                                                                1 tbsp ground coriander
1kg lamb                                                                                         1 tbsp ground cumin
1 tbsp fresh ginger sliced                                                                  1 tsp garam masala
Salt to taste                                                                                     2 red chillies (to taste)
1 tsp turmeric                                                                                  Fresh chopped coriander to garnish
1 small cauliflower

Preheat the slow cooker to low.  Heat oil in a large frying pan, add all the ingredients - APART FROM CAULIFLOWER AND PEAS - and ensure lamb is sealed and coated well in all the other ingredients.   Add to the slow cooker and cook for 6-8 hours.   As you can see from my pic I added the cauliflower from the start too, but although it tasted lovely, it was mush having cooked too long, so I would now add the cauliflower and peas after the 6-8 hrs, stir well to coat, and then cook for a further 45 mins to an hour.

I will also add a further chilli next time - but then I do have a cold so it might have affected my taste buds :)

Enjoy!
Annie x

22 comments:

  1. Um like, did u add any water? Cause u don't mention it in your recipe

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    1. Hi and thanks for looking, I didn't add water as you don't always need liquid in a slow cooker! Am not at home so will check if non slow cooker method uses any? Am home next Sunday!
      Annie x

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