Showing posts with label mutton. Show all posts
Showing posts with label mutton. Show all posts

Sunday, 12 May 2013

Slow Cooker Nepali Mutton Curry with Spinach and Cauliflower


Nepali Mutton Curry with Spinach and Cauliflower

In 2001 Chris and I travelled to Nepal.  It was a fantastic place, we did some great trekking, and thoroughly enjoyed their local fayre.   Unfortunately our holiday was cut shot by the killing of the Nepalese Royal family.   As the news spread, all the men shaved their heads and we even saw the funeral pyre, as it is custom to burn the bodies immediately.   We basically got the last flight out of the country!   I feel for them as tourism has been majorley effected, but I would definitely be back in a heartbeat!

This is a variation to the original recipe I did here but with peas and cauliflower.

Ingredients
tbsp Oil - tho I use 1 Cal
1kg mutton
1 cinnamon stick
2 bay leaves                                                        
4 cardamom pods, bruised
1 tbsp sliced ginger
1 tsp turmeric
1 tbsp ground coriander
1 tbsp ground cumin
1 tsp garam masala
3 green birdseye chillies (to taste)
4 garlic cloves chopped                                           Frozen peas (optional)                                  
1 small cauliflower
160g spinach

Put the mutton in a bowl, combine all the other ingredients, except the cauliflower and spinach. then add to the mutton and mix with your hands.  Leave to marinade from 4 to 24hrs.

Preheat the slow cooker to low.  Heat oil in a large frying pan, add the marinated mutton and seal.  Add to the slow cooker and cook for 6-8 hours.   Add the spinach and cauliflower and peas (if using), stir well to coat, and then cook for a further 45 mins to an hour.

Enjoy!
Annie x

Friday, 26 October 2012

Slow Cooker Lamb and Aubergine Makhani

 Makhani actually means butter, and the original recipe I looked at did have a lot of butter, but in order to make it a tad healthy I have cut it right back, so maybe not really able to call it a Makhani at all, but hey!

The recipe calls for lamb, but I managed to get some mutton from our farm shop and used this, lamb of course works perfectly too!  Best to marinade for the full 24hrs if you can, as it takes on all the flavours beautifully!
served with Pilau Rice :)

Ingredients
150g unsalted cashews
2 tablespoons hot curry powder (or medium if you prefer)
4 garlic cloves, crushed
2 tsp finely grated fresh root ginger (I used the cheater version)
2 tbs white wine vinegar
100g tomato paste
150g natural yoghurt (I used fat free)
500g lean boneless lamb, or mutton if you can get it!
butter
1 onion finely chopped
1 cinnamon stick
4 green cardamom pods
1 large aubergine diced
1 tsp chilli powder (I used hot)
400g can of chopped tomatoes
150ml lamb stock
A drizzle of natural yoghurt and coriander to garnish

Method
Preheat the slow cooker if necessary, I turn mine on to low before I start prepping.

In a nonstick frying pan, dry roast the cashews and curry powder over a low heat for 2-3 minutes.  Transfer to a food processor and chop until smooth.   Add the garlic, ginger, vinegar, tomato puree and half the yoghurt.  Process until smooth.  Transfer to a mixing bowl with the remaining yoghurt and the lamb.  Mix well, cover and marinate in the fridge for 24 hours.

Melt a little butter in a large nonstick pan and add the onion, cinnamon, cardamom pods and aubergine, stir for a few minutes before adding the lamb mixture.  Brown the lamb off, then stir in the chilli powder, tomatoes and stock.  Bring to the boil, then tip into the slow cooker and cook on low for around 8 hours.

Garnish with the yoghurt and coriander and serve with boiled rice of naan.

Enjoy!
Annie x